Monday, 27 April 2026

Mountain Designs Wild Women's Great Southern Adventure - Legend AR 2026

It seems like such a long time since we have updated the Mountain Designs Wild Women Blog, so it’s nice to be able to sit down and reflect on another stage of the Legend Expedition AR Journey!

The Mountain Designs Wild Women Adventure Racing Team have managed to finish their 4th out of 4 Legend Expedition Races. Kim (Team Captain) had a dream - to complete the full Legend AR lap of Australia and so the journey will continue in 2027, when the event moves to Western Australia. It was not so easy to get to the start line in 2026 as two of our key team members from previous Legend Events were not able to join the team.

Alina McMaster had been there right from the start, Snowy Mountains - NSW, Great Ocean Road – VIC and The Huon Valley – TAS; but was not able to commit due to her role in supporting Paralympian Lauren Parker’s preparation for the Winter Olympics. In fact, following on from the ARWS AR World Champs Expedition Canada, Alina was home for less than 2 weeks before returning to Canada and then travelling Italy, where she represented Australia at the World Masters Winter Games earning herself both gold and bronze medals in the Cross-Country Skiing.

Alina - Gold Medal World Masters XC Ski Champs

Del Lloyd had a very different reason for not making the start! Del suffered a stroke at the beginning of 2026 whilst on a family holiday. Whilst Del has recovered extremely well and is getting back to some form of normal, she is left wondering why and how this happened and focused on getting back to her best, as she not only is a great athlete, but a loving mum with young kids and a husband who all need her!

Del, leads the MDWW in Canada ARWC

Lucky that Laura Newton was ready to fill some very big shoes and as the Legend AR allows teams of 2 and 4, so we changed our entry to race as a team of 2. Laura first joined the Mountain Designs Wild Women in 2025 at Hells Bells; where despite having a cold and not being at her best, Laura demonstrated that she was an amazing teammate, so Kim was just thankful that Laura was willing and able to join her! So the journey and the dream was kept alive!


Expedition racing has traditionally only been available for teams of 4 so we were not sure how it was going to be racing as just a team of two! Would be able to carry all the mandatory gear ourselves, keep each other awake, remember everything and most importantly find all the CPs especially those challenging ones when you all need to spread out????  

So this is the story of the Mountain Designs Wild Women’s South Australia Legend Adventure 2026!


Kim & Laura 

Registration, Competencies & Course Reveal

HQ for the event was Murray Bridge, so we knew that we were at least going to finish right there, we also knew that the Murray River was going to be a huge part of the race and that there would be some big kayak and mountain bike legs.

The Corellas 

Registration and mandatory gear checks included – First Aid Quiz; Navigation Quiz and Kayak / Swim Test in the Murray River! We also took the opportunity to test out our ‘new’ kayak portage wheels, as they were a different style suitable for the Mission Surge Kayaks with holes – we were impressed at how quick and easy they were to fit and how high off the ground the kayak was lifted!

Wild Women 
Pre-Race Lunch – Yummy Chicken & Cheese sandwiches – prepared by Laura 😊

After the course was revealed, it became clear that we would be transported to the Border Cliffs on Victorian / South Australia border and that course would take teams along and near the Murray River passing through Berri, Loxton, Waikerie, Morgan, Blanchetown, Swan Reach, Mannum to the finish at Murray Bridge. As per the course schematic there would be 9 stages, including 3 kayak legs (33k, 43k & 76k); 3 mountain bike legs (57k, 150k, 60k) and 3 treks (42k,7k,27k) with a course total elevation of 890m -highest point on course 70m above sea level!

Course Briefing

We had 2 hours to try to mark up our maps with our proposed route and check that we had packed all of the right gear / food for all of the legs. As usual we were quite rushed and did not get a chance to go through the entire course in detail, but what we did do:

1.       Write all the CP descriptions on 1 set of maps

2.       Rule on declination lines on the second set

3.       Add the map corrections to the map

4.       Add additional notes to the course notes ie expected times

5.       Contact the control card, reinforce the edge and put a hole for the lanyard

All that was required now before the start was to do the box weigh ins. We had organised all of our gear into boxes prior to heading to rego - Box A, B, C and our bike boxes were filled weight! Yes, Laura had mini scales so we could do some pre-checks! We did have to do a bit of shuffling when it came time for the official weigh in as Kim’s bike box was 3kg under and Laura’s 1kg over, so no stress! 

Pre-Race Dinner –– Spaghetti Bolognaise with fresh crusty bread, served with a choice of white / red wine. Thanks to Jan who was there to support us and help as a LEGEND Volunteer) 😊

 

THE RACE – Our Great Southern Adventure

Surprise Trek to start – 3 CP’s XYZ

Upon arrival at Custom House Border Cliffs, we were advised that the race would start with a short foot Rogaine so after having phones sealed and collecting our maps and trackers, Kim marked up the blank map, while Laura finished off securing all our gear in the kayak. This included kayak trolley for an optional portage.

Live  LINK to start!

Off and racing - Kim navigated, Laura was the ferret – our direction anticlockwise! Excited to be in the top 3 teams when we arrived back at the start…. but there was a very long way to go!

Leg 1 - Kayak 33k– Murray River from Border Cliffs to Lock 6 Boat Ramp Murtho Rd

Kayaking The Murray - Leg 1

We somehow managed to be the first team to arrive at TA 1. Originally, we had semi decided to portage from CP2 – 8k to the TA, to save 8k of extra paddling, but we thought it might be a bit too long. While paddling we saw the other option, to paddle the smaller creeks and finish with a 2k portage which meant 4k paddling vs 11k! 

Laura is excited as we are the first team into TA 1

Kim points out where we came from!

We worked out that decision making is NOT our forte, but we continued from CP2 and when leading the race, we took the turn off down the creek and it paid off! There was some serious dodging of trees and a bit of extra ins and outs, Wild Yaks took a shortcut back to the main river, but our portage route paid off!

Our reward – fish for dinner? Yes, we caught a fish in our kayak – but it was not quite meal size!


Kim & the fish!

Leg 2 – MTB – 57k – Boat Ramp 7, Murtho Rd to Berri (Elevation 150m)

This leg whilst being very flat had its ups and downs – challenges & rewards

Challenges – CP5 took us a bit too long, clue was single track and our route went right past the track, but we just did not see it beside a fence – it was dark – so just had to re attack from a different point – got it! CP6 – clue on the control card was incorrect and the CP had been stolen. We were not to know, so it turned into a grid search for many of the lead teams in the full and half course. After spending too much time looking, Kim made the call to leave it – other teams followed suit! Backtracking on the trail beside Disher Creek, because the marked trails did not exist! All teams together again!

Rewards – Great photo of us was taken at CP3; We were part of the lead pack that caught the Coolatai Ferry – leaving a big gap to the chasing teams. Arriving at TA 2 before midnight and seeing Jan at the TA 😊

Laura punches CP1

Sunset at CP1

Leg 3 – TREK – 42k - Murray River National Park – Berri to Loxton (Elevation 150m)

This was the leg where we were required to carry our PFDs as there would be some swimming required. During course planning we had not marked up our maps / our intended route, so it was difficult for us to tell the TA officials on request ‘our intended route’ so before leaving the TA – we had some decisions to make! So, after packing up our bikes and having something to eat we had a look. Loosely we decided trails to CP 9 & 10; check out route 10-11 when we got there; swim to 12, Swim to 13 and then decide route from 13 to TA2 once on course. Our options were to go straight on a bearing (were told we would have to cross the river between TA & caravan park and not go east of CP13) or out and back to CP13 then take the trail to Milich Landing – but the only crossing point was just to the East of Forby’s Island and that all of the houses were OOB all the way to the Caravan Park near the TA.


Challenges – after CP 8, we accidently took an unmarked track but soon realised when we were going the wrong direction, overshot the shortcut track to CP 9 – well no we didn’t we just didn’t realise we were on it and went the long way around. Crossing the weir to CP 12 was not easy for Kim, she fell in when jumping across the rocky gap and got soaked from the neck down. Laura was on hand to assist, and we took it a bit more cautiously on the way back. Kim stripped off all of her wet gear on the top and put on a dry extra thermal and Mountain Designs Ascend Puffy Jacket.

Rewards – CP 10 – we saw other teams again, so we knew that our earlier little navigation bumble had not cost too much, CP 11 we arrived just as Team 18 Wild Yaks were on their way out, so not quite as hard as we had anticipated. Swim across towards CP 13 was not as cold as we had thought and we nailed the navigation to the CP. Our decision to travel south on a bearing to the TA worked as we swam across the mighty Murray in front of the TA - Laura had an amazing swim while Kim just tried to get to the other side. We were right behind E Dog & the JJ’s who found out they were in the lead. This meant that we were 2nd overall at that point, but we had no idea!  The TA staff had hot coffee for us after the swim – so good!

Laura & Kim swim the Murray

Laura nears the edge

Kim gets across

Walking to the TA chatting to Chris Dixon - RD

The Mighty Murray

Leg 4 – MTB – 150k – Loxton to Morgan via Waikerie (Elevation 370m)

On this leg there were 15 controls – A to O. Teams were required to collect 10. We were able to plan our basic route when doing our map planning prior to the race, but just on the master overview map. So after we had pretty much completed the transition from Trek – Swim to fully assembled bikes, Kim sat down and marked up the course with a highlighter. Our plan was that Laura would follow the overview and Kim the 1:50000 maps. Our proposed route had one extra CP available as a back-up this turned out to be a smart decision as despite the lack of elevation, there were many highs and lows for us on this leg. Our plan was to try to stick to the more main roads and try to avoid out & backs. Proposed course – ABCDGFKLMN – with O as our backup. We nailed this leg all the way up until CP L afterwards everything went a bit pear shaped.

MDWW ride the long straight roads

Challenges – low points – Riding 150k with minimal elevation means lots of pedalling, and in SA where the roads are mostly either sandy of corrugated it was no easy ride, then factor in the heat and you have a physically demanding course. Just after punching CPL Kim notices that her wheels were spraying out white sealant…. we stopped at this beautiful green recreation park and had a look at our tyres! Both Kim & Laura’s tyres were filled with thorns – we brushed some little one off and then more sealant was spraying out. Kim went for a little ride on the grass, Laura spun here wheels around and we hoped that the sealant would do its job. Light was fading so we got M and were headed to N when things went pear-shaped. It was like it was the bewitching hour (midnight) but it was only around 6pm. For some weird reason we just could not work out the road to N. Kim calculated it was 1.4k from where we came onto the main road, but we arrived at a private road with plenty of NO entry Private Property signage, so we went on a bit and then back. We looked at the map and went back to basics – scale now the map said 1:100 000 (not 1:50000) as we had assumed. So we thought no worries we just need to ride further… so we did and we found a road named Oxford Landing Road. Great – so we took it. After about 5,5k Kim noticed the road direction had changed, just like on the map, but we had already convinced ourselves that the map scale was 1:100 000 and that the CP would not be here, there was a junction too, but did not quite look like it was on the map. We had a quick look for the CP anyway …. Just in case, but not a good look as after all, we now thought we had another 6k to the CP. To cut a long story short – we kept riding and there was no other bend like the map showed, 11k, 12k, 13, 14k – no…. why not?? We were now bamboozled and decided just to ride to the other end and ‘hopefully’ hit the T intersection. Well, it turns out that we had been in the right place all along and that the scale on the map was WRONG, but we had now missed CP N.

Laura & Kim approach CP 

Rewards – High Points – It was nice to see other teams at various points during this leg, no one could tell who was where, so this kept us motivated and excited to keep pushing hard. We were told afterwards that we were leading the race up to CPM. Our back up plan of having CP O up our sleeve worked as when we realised that we had been in the right spot for N, and not really looked, we just had to ride an extra 3k in and out to get O. Bonus – we had one of the most beautiful night sky photos taken at the CP – thanks Lane the photographer. It was super cool to have to catch another ferry to cross the river to get to TA4 at Morgan.

CP O under the big night sky!

Leg 5 – Trek – 7k – Rogaine - Morgan Conservation Area (elevation 20m)

We arrived at the TA happy, but still a bit frustrated, so after marking up our Rogaine Course maps instead of heading straight out, we decided to eat some hot food (we had a Jetboil) and have a sleep (we had sleeping bag and mats in our bike boxes).

The weather was perfect for an early morning stroll around the bush. Our proposed route was P, G (was meant to be Q, but we wrote it incorrectly on our maps) TS and Z.

Challenges – Kim set a bearing to T thinking it was from the first track to the south, but we were at the next junction, so after we did not find the CP in the depression we rethought and had another crack with the correct bearing and got it bang on! Oops we went straight past G (Q) so tried to run as much as we good to get S, Z before going out to G(Q) on the peninsula. When we returned to the TA, the sprinkler system had turned on, right where our boxes were left! Lucky for us Gary Sutherland (winner of the very first Legend Expd – Snowy Mountains) tried to turn them off and moved our boxes a bit for us – thanks Gary! We did have the lids on, but not everything was fully sealed!

Rewards – We cleared the rogaine and we back before sunrise, and ready for our next long paddle.

Leg 6 – Kayak – 43k - Morgan to Blanchetown

There were no portage options on this leg, but we had to carry the wheels anyway. Instead of breakfast coffee we took coke, as we knew that we might get a bit sleepy when the sun shines.

Challenges – The cold dark start. We rugged up in thermals, waterproof jacket and pants and set off down the Murray in search of CP 14,15,16. Laura nicknamed Kim fidget-bum as she kept stopping paddling to adjust her seat… it was a bit frustrating for both of us but what do you expect after just 2hrs sleep in over 2 nights.

Rewards - We flew through this paddle, singing and laughing to keep ourselves awake, E Dog & the JJs were right behind us most of the way and as we go towards CP 16, we could see other teams ahead. Kim spotted CP 16 in the bushes as we were hugging the bank – the CP looked like it was the edge of a lagoon, but the description was base of cliff! So that was why we could see teams ahead – they obviously had not looked at the centre of the circle on the map as closely as we had. (Not that I have x-ray vision eyes – but my compass does have a magnifier! Upon arrival at TA5 at Blanchetown we found ourselves right back at the pointy end of the field with Team 6 Happy Wanders Team 18 Wild Yaks (just leaving TA), 2 MMI, 4 E Dog & the JJs.

Leg 7 – Trek – 27km – Blanchetown to Swan Reach

We had one of our fastest transitions of the race here as not only were we keen to make the most of the daylight, and we were close to the lead.

Challenges – A Big Mistake – we ran out of TA, not reading the course notes and not looking at the map ‘properly’. Lucky for us the event truck saw us running on the road and pointed to get off the road, we had been waving at them. We stopped and then saw there was a big section of road that was marked as OOB – ‘Roads and shoulder out of bounds in this section’ – but we just did not see this So, kim said to Laura, we have to go back to that point before we can move forward so we will not be penalised. So we lost the 10-20minute lead that we had on MMI and E Dog & the JJs.  We found it really challenging here as we saw teams crossing the fences, yet we were not meant to go into Private Property – but had we have read the course notes earlier, we would have been aware it was okay for this section on the cliffs, as there was no other way to get to the marked CPs without crossing the fences.

The Murray Cliffs

Rewards – well not too many on this leg other than finding all the CPs. We hugged the cliffs on the way to CP 19 and so walked into the first gully we saw and found the CP. After the race we were told it had been miss placed. We nailed the track to CP 20 but just did not see the CP – in the tree near the cliff, but a second attack had us landing in the same spot and Laura spotted it on the other side of a fence! It was a long hike, especially for Laura who prefers the shorter distances, but how cool, we were in the right place for another great photo opportunity! Arriving at the TA before midnight was perfect as it meant we had some time for a sleep to burn up some of the darkness before embarking on the next epic leg.

Another BIG SKY moment for the MDWW

Leg 8 – Kayak – 76km – Blanchetown to Younghusband

Looking at the route, there was a clear option to portage at CP 27 and 28, but it would take us a very long time to get there as it was over 50k away.

Challenges – Just getting through the paddle was going to be a challenge, so we paddled as best we could till sunrise, then Kim came up with the concept of the ‘Hour of Power’. This meant that we would paddle and sing, long and strong for 1 hr then, stop, rest, refresh refuel for anywhere between 5 – 10 mins. Sometimes this coincided with a CP and other times not, we got hammered by some more sprinklers when we stopped on some beautiful green grass at CP25. Kim was not fidgeting as much on this paddle as she had ditched the kayak back-rest. Upon arrival at CP 27, we got prepared for the portage. This would be a make or break move, as if the wheels failed, it was going to be a very long carry! It was uphill and Laura took off like lightning, then when we hit the steep part of the hill, we both dragged a bit, but basically Laura did all the dragging as Kim was just not as fast! It’s so good in a race, when you just feel like you have all this energy to burn, so Laura kept running. Kim meanwhile was on the lookout for cars and held onto an emergency brake strap…. Just so the kayak did not run Laura over on the downhill.



Rewards – The portage saved us 16km of kayaking, enabled us to eat, drink, change muscle groups and then just pop back onto the river for one final short paddle less than 7k to TA7. We were so excited that it turned out we would arrive well be for dark.


Leg 9 – MTB – 60km – Younghusband to Murray bridge via Manum Cliffs

The last leg! When a race finishes with a bike leg, it can be extremely difficult to make too much change, unless the navigation is extremely challenging – this was not the case. except for interpreting the intention for CP 30 and 31 at Manum Waterfalls.

Under the stars again!

Challenges – Despite the simple navigation we did arrive at CP 30 in the darkness and looked at the location of CP31 – Creek bend. We scrambled down a track into the gorge and looked ahead and at the map…. It was really sketchy in our bike shoes, so we stopped and made an alternate plan. Kim noticed earlier that there was a car park at the lower end of the falls and a little track leading into the creek, maybe that was what we should do!

Rewards - We were rewarded with CP31 after a quick ride down the hill to the carpark and a walk along the track, straight to the CP. It would have been awesome to have rock hopped down, but not a safe move at night. The ride to the finish was flat, so we were able to maintain a great pace. We did have a bit of a discussion about the order of CPs at the finish as Kim had marked the CP correction incorrectly – Laura had it right – phew – discussion over! (We can explain that another day). After stopping at the traffic lights in town for way too long (eventually we took the footbath for a bit), we finally arrived at the finish before midnight for a hot pie and champagne (thanks Jan).  

 MDWW approach the finish

Kim & Laura smiles!

The Finish Punch

Laura .... so strong at the finish!

RESUTS Legend Expedition AR 2026 

Mountain Designs Wild Women finished 1st place female and 4th place overall.

Total time= 82hrs 25mins. (3 Days 10hrs and 25 mins)

Total sleep= 4hrs.



Thanks to our sponsors and supporters for your encouragement always;

Mountain Designs
Tri Adventure
AyUp Lighting Systems
Venture Cycles / Trek BikesAustralia
Moxie Gear

Thanks, to the top 5 teams MMI 1st; Wild Yaks 2nd; Happy Wanderers 3rd and E Dog & the JJs 5th for being great competitors out on course, yes, it is a race, but it’s great to chat and even offer some support when we are all there together! Congratulations to all of the teams who either completed the full or half course, it’s so much more about the adventure, the people you meet, the experiences and the things you see than a race, so rest, relax, recover and we hope to see you all at another event soon!

Legend EXPD AR 2026 - Women's Full Course Podium 

We also want to take the time to recognise the 4 other female teams who were part of this event, you are all amazing for not only starting but finishing this epic event.

Turbo Turtles   Vortex Divas    Force de Femme   Heard before Seen

For those of you who thought that 34 + 42 + 76 kilometres of paddling is a lot, that’s 152k – think of the girls from Heard Before Seen who are taking on the Yukon 1000 (miles) in July! We can’t wait to track your progress.

Finally, thanks to Chris Dixon & The Wild & Co Team (officials and volunteers) for all the time and effort you put into making this event Legendary. Without your thought, your passion and enthusiasm there would be no race, so bring on Legends 2027 – Western Australia.

Writer -  Kim Beckinsale
Editor - Jan Leverton 

Photo / Video Credits 

Lane Williams Film 

Wild & Co 

Keith Conley

Jan Leverton

If this story inspires you please get in touch with us via our Mountain Designs Wild Women Facebook page, or via Kim at Tri Adventure. If you are keen to race in an all female environment check out these two all women's AR events - 

The Wild Women AR - The first & original All Female Adventure Race in Australia 

The Amazons Australia - The first ever ARWS All Female Adventure Race 

Created by Kim & Jan from Tri Adventure 

Sponsored by Mountain Designs 









Tuesday, 4 November 2025

Expedition Canada World Championships in Adventure Racing 2025 - The full circle

Written by Ashild Krige

Those who know me know I’m not much of a social media person, and sharing from my personal life is not something I generally engage in. But after a little encouragement, I decided to write this, not as a race report, but as a reminder. A reminder to myself, and to anyone who might need it, of what the body and mind are capable of when you stay positive, believe in yourself, surround yourself with good people, and allow yourself to ask for and accept a little help.

 The big crash off the not-so-big drop

Today marks a year since I had my not-so-graceful tumble off my mountain bike, an accident that left me with a broken back and both hamstrings torn completely off the bone. It took weeks just to find a surgeon willing to reattach my muscles, and only after I could demonstrate a plan for how I’d manage the first six weeks at home. Apparently, bilateral hamstring repairs are so rare that no one quite knew what to do with me, especially when I wasn’t allowed to fully weight bear or bend at the hips for six weeks after surgery, as this would rupture the repairs!


I treated it like an enthralling challenge. My occupational therapy skills suddenly became my survival kit, and I got to use every trick, tool, and creative workaround on myself! And in the process, I realised how incredibly lucky I was to be surrounded by people who showed up, cooking meals, cleaning, helping me problem-solve, cheering me on, and most importantly, making me laugh.

Recovery was slow and far harder than I ever imagined. For months, my world revolved around careful movements, daily rehab, and the quiet fear of where this accident would leave me. Getting back to racing was completely off the radar, yet in many ways, my recovery became its own endurance race.


Then in February, a message popped up from my friend Kim in Noosa: an invitation to join th
e Mountain Designs Wild Women team for Expedition Canada and this year’s Adventure Racing World Championships, a 10-day, non-stop race through the remote Canadian wilderness, combining trekking, paddling, rafting, mountain biking, navigation, and strategy, through day and night. The kind of event that tests every limit.

The idea felt equal parts exciting and absurd, but it instantly lit a spark. Of course I would go!! Joining Kim, Del, and Alina, with more than 60 years of adventure racing experience between them, I knew I’d be in good hands, even though I’d only raced 24-hour events before. It became the perfect carrot and a reason to keep pushing forward.

Looking back, I was probably a little naïve thinking I could pull this off so soon after such a major injury. But sometimes optimism and stubborn determination are the only training tools you need. Ten months after surgery, I found myself standing at the start line surrounded by stunning Canadian mountains, my heart racing with excitement and disbelief. In the lead-up to the race, my legs and back had felt uneasy, and I was getting worried I’d let my team down if I couldn’t hold up. But deep down, I knew I’d be okay. On the eve of the race, after a seven-hour ride in a rattling old yellow school bus to the small town where the race would start the next day, I crawled into the race tent expecting a restless night. Instead, I slept better than I had in weeks and woke up pain-free, ecstatic, and ready to go. It was as if my body decided to reward all the work I had put in, giving me a break from the stiffness, tightness and nervy aches, right when it mattered most.

Eight days and six hours later, my Garmin watch would tell the story: 936 kilometres, 18,500 metres of elevation, and just about 15 hours of sleep. My legs carried me over mountain ranges, through dense forest, and into the deep fatigue only people crazy enough to take on these adventures will understand. And the best part? During the race, my legs felt better than they had all year!

 


The Cold Reality of Being a Norwegian in Canada

Ironically, my biggest challenge wasn’t my legs, the distance or the sleep deprivation; it was the cold. Sixteen months of cold morning showers had me convinced I’d made peace with managing low temperatures. Turns out, I hadn’t. I grew up in Norway, where we proudly claim, “There’s no such thing as bad weather, only bad clothing.” But that saying doesn’t quite hold up when you’re soaked, the temperature drops below zero, you’re wearing and carrying limited gear, and you’re about to crawl into a damp aluminum foil sleeping bag for a “nap.”

Meanwhile, my teammate Alina, seemingly immune to the cold, cheerfully rode off in bike shorts and short sleeves at 7 a.m. in 2 degrees, shouting, “We’ll be fine! We’ll warm up eventually!” I tried to channel her optimism, but I was still finding myself sprinting up hills ahead of the others to adjust layers, forever chasing the sweet spot between “slightly sweaty” and “mild hypothermia.” By the end of the race, though, I’d stopped fearing the cold. It didn’t stop being cold; I just stopped giving it power.

 

Packing the Pack

Keeping my pack as light as possible was a constant struggle. My inner voice kept insisting I needed to pack just one more layer of warm clothes, just in case…
But as the days passed, I realised my legs were more than up for the challenge of a heavier pack. Lacking the navigation experience of my teammates, I found my place in the team as the pack horse, carrying extra loads, towing teammates up hills, keeping the pace, and doing whatever was needed to keep us moving.

Then came the pack raft sections… between us carrying the two rafts, paddles, dry suits, wet clothes, shoes, PFDs, and all the mandatory gear for hours of biking and trekking. The weight dug into my shoulders and patience, but like everything in this race, the body and mind adapted. Soon, I barely noticed the load at all!

That’s one of the most beautiful lessons of this sport: what feels unbearable at first eventually becomes normal, even comfortable, if you stay positive and just keep moving forward.

 



When Sleep Becomes Optional

As the days progressed and we pushed through stage after stage with little sleep, the absurdity of multi-day racing became beautifully clear. You just keep pushing through, and sleep becomes optional. You also learn to sleep anywhere: on gravel, on rock, in tunnels, in your bike box, spooned up with teammates on a wooden floor in sub-zero temperatures, half-sitting upright in a dripping cave, even while kayaking or walking! You learn to value ten- or twenty-minute naps like golden tickets, especially when you can time them at sunrise and convince your brain you’ve had a full night’s rest.

And yes, the hallucinations are real. They call them “sleep monsters,” and I met a few: faces in tree trunks, phantom cyclists in the mist, mysterious obstacles in the water, and the constant search for a “fourth teammate,” as you forget to count yourself as one when you hit a certain stage of sleep deprivation.

 


The Power of the Team

The most inspiring part of the race was my team. Del, with her endless energy, kept us awake with stories, songs, humour and step-counting at any point in the day and night. Kim and Alina navigated with calm confidence through dense forests, impenetrable creek lines, foggy peaks and exhaustion. I learned to fully trust their experience and advice during moments when the conditions felt overwhelming or unsafe, and it reminded me that trust and teamwork are far more powerful than sheer individual strength.

 



Crossing the Finish Line

Crossing the finish line was a blur of relief, disbelief, and pure joy. In that moment, every ache, blister, sleepless night, shiver, and kilometre simply melted away. For me, finishing wasn’t about a result, it was proof of what happens when you stay curious, stubborn, grateful, and just keep moving forward even when every part of you is begging to stop.

Adventure racing strips life down to its essentials: eat, move, sleep (occasionally), and look after each other.

It teaches you to celebrate the smallest victories: finding a checkpoint in a maze of wilderness, a teammate’s gentle encouragement, a shared laugh, twenty minutes of sleep under a tree, or the first hint of sunrise after a long, dark night.

And the greatest lesson?
Comfort is overrated.
Teamwork is everything.
The human spirit is stronger than we ever give it credit for.

A year ago, I was learning to move my legs again. I was relearning how to sit, dress, climb stairs, use the toilet and trust my body. The idea of racing, let alone a world championship, felt impossible. But recovery taught me something that racing later confirmed: strength isn’t just physical. It’s belief. It’s positivity. It’s stubbornness with a sprinkle of naivety. It’s lowering your guard and learning to ask for help, and letting people stand beside you.

Expedition Canada wasn’t just a race. It was the full-circle moment I didn’t know I needed. Proof that the accident didn’t define me, the recovery did.

And if there’s one thing I hope someone takes from this, it’s this:

You are stronger than you think.
Your body can surprise you.
Your mind can save you.
And when you surround yourself with good people, remain positive, believe in yourself, and refuse to give up, even the wildest goals can be achieved.

 


Here is a short video produced by Ashild's daughter Tess, after Ash returned home to Australia! Many of the video and photos were taken by Ash during the event! What a proud daughter she must be!


Video Credit - Ashild Krige & Andrea Barrett 

Photo Credit - Ashild Krige, Jan Leverton, Andrea Barrett, Expedition Canada ARWS Media Team 


Sunday, 12 October 2025

The Mountain Designs Wild Women Survive 'Expedition Canada' - ARWS World Championships 2025

Subaru Expedition Canada ARWS World Championships 2025 

Race Report - by Kim Beckinsale

ORGANISED CHAOS  

The Mountain Designs Wild Women invaded Vancouver Avenue (Carl & Andrea’s pace in Penticton) on Sunday 24 September. Preparation for the event included 2 full days of stuff - official team registration, mandatory gear checks, packraft competency test as well as ropes familiarisation. We managed to get all of these done in just one day a bit ahead of the advertised schedule. 


Mountain Designs Wild Women - Del, Ash, Alina, Kim

Blue Duck Packrafts & matching drysuits

MDWW Packraft competency checks

Monday afternoon was the official team march and opening ceremony where all teams were welcomed to the 2025 Subaru Expedition Canada ARWC, this was a very traditional and moving ceremony and we all felt so privileged to have the opportunity to race over some of the traditional owned lands. 

MDWW and the Australian Flag

Official Opening Ceremony

Tuesday ‘all we had to do’ was pack our gear into 3 boxes A, B and C, pack our bikes in bike boxes, and get all of the paddle equipment including packrafts into 2 x Paddle Bags.  Each of the boxes had weight limits, so before transporting all the gear down to HQ, we spent quite a bit of time shuffling and sorting. Just as we were packing our paddle gear, Kim’s paddle shaft lever broke and just as Carl was coming to the rescue with a spare paddle, we realised we would just need to always carry an Allen Key, so it could be fastened. Ash, volunteered for this job! The spare paddle we threw in a bike box. As you never know just when you may need it. Upon weigh-in we did have some shuffling to do, but we did not have to leave anything behind – so this was a win-win! 

Sorting our gear into boxes 

So with all gear submitted and still no further information about the course, all we could do is relax and enjoy a night out on the town with our hosts and have a good night’s sleep as the next night we would be camping in an undisclosed location. 

WE MADE IT TO THE START! TEAM MRI???

Getting your team to the start line of an expedition event is sometimes more difficult than the race itself, now not saying that we thought or would think that the race would be easy, but just letting you know we had our ups and downs in just getting to here!

November 2024 – Ash fractured her vertebrae in a MTB crash and tore both hamstrings off the bone….. would she be able to repair and recover in time to take on such an event, as her longest race prior to this was 24 hours,

July 2025 – Del and Alina raced at the Amazons Australia and were outstanding, but Del ended up with a serious hip flexor injury that meant she would not be able to ‘run’ but promised that she would be okay to race and that she could walk really fast.

August 2025 – Kim falls in the first hour of Hells Bells and hurts her thumb. It turns out to be a significant ligament tear, but luckily Ash is a hand therapist, and she made Kim a ‘Race Brace’ to protect the thumb from further injury.

September 2025 – Alina lets us know that she has done ‘something to her knee, she’ was not sure what it was and whether it was going to stop her from racing! But luckily the MRI revealed no significant issues, so Alina said that she might not be able to go that fast, but she was still keen to join us. 

So going into the race, I suppose we were all just so relieved to get to the start and give it our best shot! 

LIVE TRACKING LINK – Mountain Designs Wild Women Team 47

https://live.enabledtracking.com/2025arwc/

RACE START LOCATION REVEALED: NORTH ARM FARMS PEMBERTON

24hrs before the official race start our phones were sealed and maps & course notes distributed, as teams piled onto one of those old looking Canadian School busses. We had been informed that we were in for a 5hour bus ride, and know we also knew where we were headed, to Pemberton a small village north of Whistler. We used the time to commence our planning – Kim and Alina sat in front marking up maps while Del and Ash sat behind us reading the instructions. At times we felt like the bus was going to grind to a holt as the wheels were making strange noises as those wheels rolled around. 

Walking to the bus

Phones sealed and map handout

Time to get on the bus!

Upon arrival at the farm, we still had more map marking up to do, as we made sure that we marked up both sets of maps (waterproof and non-waterproof). Kim attended the captains meeting at 4pm and had so much to talk to the team about…. it was time for the official welcome to Pemberton ceremony. Previously, Del, Ash and Alina had located found our bike boxes and our tent for the night and soon it was dinner time, and we were in the line-up for the ‘last supper’ a ranch style meal of pulled pork and corn! After dinner we finalised our maps and instructions got ourselves ready for a good sleep. We had access to our bike boxes in the morning, so we had a nice cosy sleeping mat, sleeping bags and the opportunity to make a hot cuppa with the Jetboil before we had to load boxes at 5.30am on race morning! 

North Arm farm

Ash gets some sun

Kim attends the captains briefing

Official welcome to Pemberton
Kim and Alina line up for dinner

OFF AND RACING THROUGH THE CORN FIELDS - SUBARU EXPEDITION CANADA ARWC 

And we started with a Canadian challenge– corn shucking! Each person had to pull off 4 ears of corn off plants then all run through the corn field where there was a bin fur us to peel the corn Once we had 16 pieces of corn, peeled we were good to go after an official had checked our bin.

DAY 1 

LEG 01 - Mountain Bike Pemberton to Semaphore Lakes – 70km – Elevation 2591m – Cps 1-4

LEG 02 - Trek at Semaphore Lakes – 13.5k – Elevation 1467m – Cps 5-10

LEG 03 - Bike Semaphore Lakes to Gun Creek Campground – 52km – Elevation 561m – Cps 11-12

Ready for the start
Off and racing
VIDEO – The Start – Running through the Corn Fields 

https://www.facebook.com/reel/24852009137744476

Well, I think we were one of the last teams through the cornfields…. Because ‘we followed the rules’ to the letter and did not exit our row of corn until the end …. unlike may teams who took shortcuts through freshly ploughed soil☹

Ash in the cornfield


We enjoyed a good climb up to the Pemberton trails and some pretty sketchy single track on the way back, we were navigating, but most of the course was marked. It was a long hard slog up to TA 1 with endless switchbacks and more climbing. Kim was not feeling 100% at this point, so Del grabbed the map at the TA and took on the lead navigator role for the leg. Although less than 15k this leg was bigger than you would imagine, with tracks marked by rock cairns. Yes, this was an alpine area and the Mountain Designs Wild Women were feeling excited to be exploring glaciers. Rain was looming throughout the leg, but we managed to get back to the TA just on dusk and put on some extra waterproof layers for the ride to TA3. The ride out was mostly downhill, and we made good time, despite one little navigational error involving a bridge that we crossed and some extra climbing. We stopped at a pub and scored some chips and chocolate before rolling into TA 3 around midnight. 

Steep down hill trails

Alina leads

Del leads the trek!

MDWW near CP 5 - Alpine Lake

We planned to try to sleep now, so that we minimised paddling in the dark. So we cooked a jet boil meal, slept in our bike boxes and then finalised our transition to the paddle after a 3hrs sleep. 

On reflection our strategy was not a fast one as we ended up taking almost 6hrs, but we had a great sleep and were well fuelled. 

DAY 2 

LEG 04 – Packraft/Trek/Packraft/Trek - Gun Creek to Lillooet – 80km – Elevation 722m – Cps 13-18

Can you believe that this took a whole Day? Well it took a while for us to get on the water ….setting up packrafts adds another dimension to expedition adventure racing, and this was the first time for most of the team to practice this in race conditions.  

We possibly got on the water by 5am and enjoyed the first few hours of paddling the luxurious RERE BLUE DUCK packrafts. Kim was navigating the whole way and ticking off locations along the way. But with just 15k to go the winds picked up and we were in for some serious paddling. Eventually we made it to CP 13at the end of Carpenter Lake but it was like a bit of a log jam and there was nothing easy about getting our rafts out of the water and rolling them up into our packs…. We were thankful for daylight at this point. 

It was short but extremely steep hike over into Seeton Lake and were excited to be greeted by some fans who wanted to have our photo taken with them. This was so, special as it was a grandmother and her granddaughter inspired by the Mountain Designs Wild Women. We stopped chatted and took photos as this is what we are here for to inspire the younger generations!

It was dark by the time we descended into CP14 at Seeton Lake. It was a massive hydro power station and very hard to work out where we were allowed to go. We made it and set about getting our packrafts ready for the next paddle…but just as we were about set off, Tri Adventure 1 – the  boat that Kim and Ash were paddling had a serious issue…. It was NOT inflated… So luckily it was a user error issue, with we quickly fixed and just waited to check that we did not have a hole in the boat…. As the previous exit at Carpenter had been adventurous and things do happen in this sport to challenge us. 

We turned or lights off to paddle this section as it just seemed easier. Kim had a glow in the dark compass, so it was quite easy to follow simple bearings. Del and Alina were in ‘Tri Adventure 2’ and Kim an dash in’ Tri Adventure’ 1 were attached, which ensured that we stayed together in the draft zone.  Lucky as we were seeing things that were NOT real along the way…. Lights, Skulls, A frame houses,  bridges…but eventually the mountains parted ad we hot the end of the lake. As we were dark zoned, we had to portage the next paddle and hike to TA 4 in Lillooet. Jan was there to meet an greet us with hugs and smiles.

Seeton Lake in the daylight

Just so you are aware we had a short window of opportunity here to get out of the TA before 6am due to road works otherwise we would have had a 4hr wait for the next opportunity.  Sleep …who needs sleep ….. okay Del does but we wake her up just before our time runs out to get out of the TA before 6am. 

Kim and Alina ready to go - AYUP!

VIDEO - MDWW at TA4 Lillooet

https://www.facebook.com/share/v/19acHxDPHD/

DAY 3 & 4

LEG 05 – Mountain Bike Lillooet to 88 Ranch – 87km – Elevation 2659m – Cps 19 – 20

LEG 06 – Trek- 88 Ranch to Ashcroft – 73km - Elevation 2540m Cps 21 – 27

We made it through the road works and were off riding, but we were a bit sleepy. No sleep last night as we were paddling / trekking from Dusk till dawn…. With just a few mirco sleeps along the way. The sun was shining, and the day was warming up, so just after we we left the bitumen alongside the Frazer River at CP19 we decided on a 15-minute nap and hoped that this would revitalise us for the rest of the ride. It worked a treat, but Ash was yet to be convinced that such a short sleep would be effective. It was a steady climb up to Cp20, but we enjoyed the descent intoTA5, Kim assured Alina here that we were going the right way and that the compass bearings were all good! The last thing you ever want to do is ride down a big hill, only to find that you have to turn around and go back. 

A short rest on our way to Cp20

The plan was to have a super-fast transition and get out on the Trek as soon as possible to maximise daylight, but these big dark clouds rolled in, and it started to bucket down with rain. Lucky there were some pop up 3x3 shelters at the TA, but we were still getting wet. It did not look like it was going to clear, so after a short team discussion to solider on, we decided to take extra clothing (thermals, jackets) with us to survive the conditions. We left the TA at 5.15pm and were greeted by our hosts Carl and Andrea who were dot watching and had hoped to spot us! Yay we stopped for a quick photo and continued with the steady climb up to CP21 Cornwall Hills. 

WDWW soaking wet before it snows - AyUp!

Kim was struggling, due to the altitude as we were headed up to peak over 2000m of elevation. The rain turned to sleet and soon it was snowing! Del took the maps as she was the only one who could see and methodically paced our way up to the top. We came across other teams along the way, decked out in space blankets and were so relieved when we located the FIRE Shetler with the CP. There was already another team asleep in the shelter, but we and two other teams then joined them. We were wet and cold, but had dry clothes, so we changed and slept in our bivy’s, and Del wrapped the sleeping bag over us and wrapped our feet in tight. The floor was cold, but we did sleep for a few hours. At some point we woke and realised that it was no longer snowing, so we ‘quietly changed’ and were soon on our way down the hill in the darkness. Kim was back on the maps with Alina, and we were excited to have weathered the storm and to be in this amazing place where the trees were covered with snow and everything was white as far as the eyes could see. We still had a long way to so we just kept moving forward being incredibly careful with our navigation and route choice. 

Drying out after the snow, but it's freezing

A short rest after CP 23

The day was warming up and we enjoyed a climb and then a bush bash down a BIG spur down to the Hat Creek Ranch….. and were greeted by our fan club Andrea, Carl and Jan. Here we had a community tree planting activity and there was a café as well, so we took some time to rest, refuel and also dry out some of our damp clothes on the grass. We had also caught up to Team 48 Cosmic Confusion (the other all-female team) so we had a good chat. It was a beautiful spot to stay, but we still had an exceptionally long walk into Ashcroft. 

Heading to the ranch - Kim & Del still in helmets.

Ash and Alina

Ash clips the card

MDWW and Cosmic Confusion exchange stories

Rest & Refuel at the ranch cafe
Bottomless cups of coffee

VIDEO - MDWW Arrive at the Hat Creek Ranch CP24

https://www.facebook.com/share/v/17cUoNKnRu/

Oh, and then we had THE GIFT THAT KEPT ON GIVING! Yes, this special gift was a taste of BEAR SPRAY! Kim and Ash had stopped and sat down to look at  hotspots on Ash’s feet. Ash handed Del the Bear Spray and asked Del to put the safety cap back on, as it had dislodged. The next second Del accidently somehow pressed the trigger, and we were all in a cloud of bear spray. We sprinted to avoid the cloud of spray, but Kim had to run back and drag packs out of the cloud. We all ended up covered in the spray and every time you touched something we would get another taste of the spray. It was funny, but NOT funny at the same time. 

We kept moving forward and soon made our way to CP 26 and navigated our way through to CP27 at the Taco Stand without going on the road as it was OUT of BOUNDS. The route looks super simple on the tracking, but the maps were 1:50000 and the contour interval was 40m and there was so much in reality to negotiate that was not on the map.  We did not stop for long at the TACO stand as we wanted to get into Ashcroft before 10pm so we had a chance of ‘booking into a hotel’ as there was a DARKZONE at TA6 and we were not allowed to restart till 7am. Alina did go in a get Del some snacks to get to the end of the leg. Kim was not hungry at all as it felt like we had just left the ranch where we had feasted on big sandwiches, hot chips, and multiple refills of coffee. 

Our route CP26 to the Taco Stand

The Taco Stand 

It was like an ant mark along the road but our spirits were high, we arrived at TA6 around 10pm and were advised that most teams were NOT sleeping at the TA because it was very noisy because of the trains. We hiked up the road and Del accosted a stranger driving up the main street and convinced them to let the hotel managers know that we were coming to book in. Somehow, we managed to get the last 2 rooms …had to pay a cash deposit and promised to do a final payment via bank transfer after.  We took our TA food with us to the rooms and enjoyed a hot dehydrated meal, a hot shower, and a nice comfortable sleep in a bed. 

DAY 5  

LEG 07 – Packraft Ashcroft to Gold Pan – 51km – No Cps

LEG 08 – Bike Portage Gold Pan to Nahatlatch – 64km – Elevation 1500m – Cps 28

LEG 09 – Packraft trek Nahatlatch REO Rafting Station – 17kms Elevation 233m – CPs 29

Alarm sounds at 5am and Kim bounces out of bed….. as do Del and Alina. Ash is not so quick to move and cannot see why Kim is so enthusiastic at this time of the day. “It can’t possibly take us 2 hours to get ready to paddle, can it????... said Ash.”  Well it does! We left the hotel by 5.30am, hiked to the TA and started getting our packrafts and gear sorted for the big paddle down the Thompson River. Kim’s quick release lever had broken at race HQ at check-in, so required a tiny Allen Key to tighten, Ash was carrying this, but at the previous TA, left the multitool with her bike…. Oops…. So, in addition to inflating rafts, squeezing into drysuits and repacking gear back into a very full Box A, we were also frantically looking for someone in the Ta with a tiny Allen key….success! Phew.


TA at Ashcroft 

Kim and Ash try to get the box to close

In what seemed like seconds later we were on the water ready to go…. The water was flowing fast and were in for an adventure. Wow, this was an exciting leg for sure, especially when in the first 15 minutes Kim and Ash flipped. Lucky Del and Alina were close, and they came over to help stabilise the packraft. Kim lost her sunnies which are also ‘reading glasses’ so lucky there were no CP’s on this paddle, just plenty of BIG BIG wave trains and rapids to keep us on the edge of our seats the entire paddle. The BLUE DUCK Packrafts handled the conditions perfectly, even when we were full of water. We only had one short comfort stop on the leg and were very excited to see TA 7 at Goldpan Provincial Park on the Trans Canada Highway. 

Del and Alina on the Thompson River

Ash and Kim just behind

Next up was a Bike portage, so not only did we have to ride our bikes to the next TA, but we also had to take all our packrafting gear with us. The Cosmic Confusion Girls had a great paddle and seemed almost ready to leave the TA when we arrived, so we really tried to not waste any time. The ride along the highway was terrifying as there were cars and trucks whizzing by as were tying not to be blown off our bikes. We were relieved to leave the highway at CP 28 Lytton and enjoyed some nice undulating trail riding all the way to TA8/9. Oh, and we saw a BEAR! Yes, a little bear ran across the trail just in front of us…. But where was its mum???? Is this where we get out the bear spray? How long do we wait? Is mumma bear still to follow? A Canadian team came up behind us and had a little giggle…. They thought we were totally safe to keep going. 

We arrived at the TA not that long after dark, we had been informed that the dark zone had been lifted and we could portage the paddle section if it was dark, so we opted to keep going. We were greeted here by Wayne Leek one of the race referees. 

VIDEO MDWW Interview with Wayne Leek ARWS Referee at TA 8/9 

https://www.facebook.com/reel/1770343987008013

So, we had a 18k trek out and back at this TA, with all of our packrafting gear. We kept ourselves entertained by singing songs and playing some alphabet games, but it was getting quite cold, and we were not moving that fast. Eventually after a few mini stops we made it back to the TA and were informed that due to the weather teams at the next TA had been stopped and we were potentially not able to leave TA 10 until after a decision was made at 7am. So, we decided to sleep here under a pop-up shelter from 2am to 5am. 

DAY 6 & 7

LEG 10 – Mountain Bike Nahatlatch to Uztlius – 46km – Elevation 1616m – No Cps

LEG 11 – Trek-ropes Uztlius Creek to Coquihalla – 62km – Elevation 4030m - Cps 30-38

LEG 12 – Mountain Bike Coquihalla to China Ridge – 63km - Elevation 1500m – Cps 39-40

LEG 13 – Trek - China Ridge Orienteering – 8km – -Elevation 398m – Cps 41-46 

Just as we were about to head out on the bikes Ange Farrell greeted and we did a quick interview. We were in good spirits as the weather seemed good and it was not raining, we had all had a good sleep and were excited to be back on our bikes, without our packrafting gear…. we felt super lightweight. 

VIDEO MDWW leaving TA 8/9

https://www.facebook.com/reel/1507574633594946

There were a few teams around us at this point and we stopped with Team 17 - Rootstock Racing at a Petrol station and enjoyed HOT coffee and yes Del, also restocked her bag with some extra treats for the upcoming legs. Britt enjoyed chatting to the Wild Women for a while, but soon we were back on the bikes heading for TA 10. We thought this ride was going to be hard, but it was impressive, a short steep climb to start, but then just a slightly down hill ride all the way to the TA with stunning views along the way. 

The weather was good, the sun was out, and we were ready for our next big challenge a navigationally challenging 62km trek with over 4000m of climbing. The TA staff informed us of some OOB areas and soon we were on our way. Kim and Alina were both on the maps here ensuring we were going the right way, Ash was super strong and peeling off layers as the day warmed up and Del was as bright and cheerful as ever. We made it to CP30 the base of the big bush bash up to Guaneco Peak just on dusk and before long we were in the thick of things climbing, band bashing our way through the trees…. It was now raining and it was getting colder. By the time we reached the peak, we were in a white out and were cold, wet, and trying to locate orange flagging tape and rock cairns that were leading us to the Ropes section. We came across a few other teams at this point as well as Rootstock Racing again. We made it to CP 31, 32 and when we arrived at the top of the ropes CP33 we were informed that the ropes section was now closed, and that there were instructions at the CP that would tell us how to get to CP34 (the base of the ropes). 

It's a long way to the top

MDWW embracing the adventure

It's getting dark and our mountain is in a cloud

The next 8 hours would be one of the most challenging and harrowing experiences for The Mountain Designs Wild Women and no doubt other teams experienced similar conditions as well. So, the instructions were travel back approximately 150m, find the most prominent track in a SE direction and go about 200m, then bush bash in a SW direction to CP34. Well, this turned out to be like wild goose chase, we tried and tried to find the CP for many hours, it was dark, wet and we were freezing. We joined Rootstock Racing and had another crack, but no luck. So, as we needed to find CP 34 to get our bearing to the next CP, we decided to head back up to the top and ended up sleeping in a wet cave near CP33 just under Vicuna Peak . It was so cold, but at least we had enough room to change into dry clothes, Alina helped Kim and Ash who were both almost hypothermic and soon we snuggled up together for a few hours…. it was in no way comfortable……. we were in survival mode.  Kim opened her eyes to see that it was getting light and that it was not raining, despite not really wanting to leave this little wet cave, we knew that we had to. We got up, put our wet waterproof layers over our dry clothes, bundled up the wet stuff, and crawled out of the cave, we could now see what this place looked like and the rock slap that would lead to CP34. The ropes official pointed out to us where the ropes were (they had been removed) and we could now try to decipher those instructions again and find CP 34 in the light. On our way back down the track, we came across Cosmic Confusion again, they looked like they had slept the night under a rock shelf. We were lucky to be up, moving and we had enough energy to bush bash and find CP 34. We had the biggest hug when we found it, and the feeling was one that is indescribable. We knew that we could not move on and get this trek done. 

We start the bush bash 

The morning after we sleep in a cave

CP33 and The Cave

Daylight views from CP33

It was no easy feat to ‘contour around’ for the next couple of kilometres to CP 35. We bush bashed, climbed rocky ledges, and slid on our backsides down steep banks and enjoyed beautiful fresh blueberries, we were in bear country and there was plenty of evidence to remind us of that. It would have been after midday by the time we reached CP35, the sun was shining, so we lay out our wet clothes and hung from our packs so they could dry out. There was still such a long way to go on the trek, and it was evident that we would be going through the night. This ridgeline through to CP 36 was so stunning and there we 360 views of endless mountains and we could see our route across the ridgeline and the road below. 

CP 34 to 35 on a bearing

It's steep and Del enjoys the berries

So does Ash

The view from CP35 back to CP33

Ash embraces the sunshine and admires the views

Kim is glad she's alive

VIDEO MDWW – coming down off the Leg 11 Trek

https://www.facebook.com/reel/776386885009170

We were greeted on our way to CP37 (Food Van) by event media crew and upon arrival this place was a hive of activity. We did some interviews and were briefed by the course designer Alex Mann, about the route and advised that the next section would be incredibly challenging and that we best move to make the most of the light.

KIM Interview with Alex Mann – Course Designer

https://www.facebook.com/reel/1665490524856024

ALINA Interview with Brian Gattens at the – Food Truck

https://www.facebook.com/reel/1160559306135588

Kim thought at the time, well how can it be more challenging than what we have just experienced? We were lucky on this occasion, as the weather gods looked after us and we had no rain and clear skies as we navigated our way up to CP 38 Needle Creek Lake. We had a glimpse of where we were heading just before sunset. It was now dark as we contoured around and found the saddle on the ridge that would lead us to a small spur that would take us to the Needle Creek down to the road to the TA. Ash was out in front feeling her way, and Alina and Kim were maintaining the bearing. We made it to the main creek in good time, but the bush bash along the creek line was physically demanding and extremely steep… we powered on with Alina forging ahead and were relieved to find the track at the bottom. We had a short 20-minute sleep before crossing the river, finding the bridge and the FSR – Fire service road that would lead us to TA 11. We were tired and exhausted but entertained ourselves with some more Wild Women singing and eventually found the TA at the Snowmobile Club. Bonus, there was a toasty warm hut, and we were allowed to sleep in there…. what a contrast to the previous evening. 

Wow, what an amazing 3hr sleep we had as well as HOT coffee, as we had the Jet boil in our box A and this would be the last time we saw the box, so we took as much as we could. When we stepped outside to get our bikes ready (they had been transported to this TA) there was ICE on top of the mapboards. Del mentioned that she thought that it was under – 5 degrees. So, before we left, we rugged up and put on our Mountain Designs Ascend Puffy Jackets. These jackets were our lifesavers many times. We were keen to make the most of the sunshine and get to the next TA before nightfall. We set off on what we thought was the Tullameen FSR, but it just was not looking 100% correct. We backtracked as we thought we had made a 180degree error out of the TA, but it turns out there were extra trails on the ground that were not marked on the map. We lost about 20 minutes, but Ash just thought it was a good warm up. Shortly we came across fellow Australian Team Wild & Co, Kim said what are you doing here…we thought you were miles ahead of us. Chris Dixon smiled and said thanks for the motivation, as they went the wrong way and had been on the bikes for 7 hours. They soon overtook us again and we caught up in the next tiny town – Tullameen. There was a cafe open, so another chance for a short rest and refuel – we were loving the Canadian endless cups of coffee and of course toasted sandwiches and hot chips. 

CP39 at Tullamine
Cafe stop anyone?

Kim studies the map before heading off to CP40

JAN checks in with the Mountain Designs Wild Women - Tullamine CP39 

 https://www.facebook.com/reel/583048801496368

Aware that we were losing valuable daylight hours we finished off our chats to Jan (ARWS Oceania Team Media) and got back on the bikes for the climb up to CP 40. It looked really steep on the map and we thought we would be doing a serious hike a bike for hours. We were all a bit weary, so decided on a 20-minute sleep just before the steep climb. This proved to be a good move as it was a tough climb and navigationally challenging because nothing appeared as it was on the map, so we just had to keep going up and hope we got there. Once at the top, we saw some teams coming back the other way and there were also some trail marker signs on China Ridge. CP 40 was one of the most beautiful spots on the course, it was a hut with dramatic views, but no time to stop, we had some orienteering to do, and we were losing light very fast. 

MDWW about to climb up to CP40

We followed a bearing to the TA China Ridge Ski Lodge and arrived just on sunset. We received the Orienteering Map and transitioned into our shoes in front of a lovely warm fire. We had access to our ‘special food drop bags’ too with some extra goodies.  We decided to put on our puffy jackets as it was getting cold and head off in an anticlockwise direction. Kim led the charge, and Del was feeling sleepy so wanted to count steps to keep here awake. Ash joined the count, and we decided to go the long way around on the tracks to all of the CP’s instead of bush bash as there were some seriously steep sections that would be difficult in the dark. We made reasonably good time, even though we had to re attack 46 from a different trail as there were so many extra trails and features on the map that made it all seem a bit funky. We arrived back at TA just before midnight and decided that we would have a 1hour sleep by the fire before tacking the long ride to the final TA. 

Leg 12 China Ridge Orienteering 

DAY 8 – THE FINALE

LEG 14 – Mountain Bike China Creek to Sun-oka Beach – 114km - Elevation 910m Cps 47-49

LEG 15 – Canoe/Trek Sun-Oka Beach to Finish Line – 8km – Cps 50

We woke and got ready to roll quickly. Ange Farrel was there at the TA and read us our briefing before we headed off down the super steep single trails. Kim was on the maps but put Alina in front to scout the best lines. We descended safely but did not waste any time and soon we were riding through the main street of Princeton and ready for the long Rail Trail ride to Lake Okanagan. Even though we had a good sleep before we started, we were getting sleepy on the slow and tedious uphill grind. We were singing 100green bottles to count down every kilometre, but we were not moving fast. We stopped and had a short sleep in a tunnel and had another sleep just before sunup at some random spot. When we woke, we realised that we had ice on our mapboards and that our water was frozen or slushy. As the sun came up, the trail started to descend ever so slightly, so finally we were enjoying the ride and getting through the kilometres faster. We managed to find CP 49 at Thirsk Lake without any issues were soon back on the bikes riding and enjoyed final parts of the KVT – Kettle Valley Rail Trail.  We shed our multiple layers a bout 10k out from the TA as it was now warm and the sun was shining brightly. Our fan club was there at the TA of course to meet us Andrea, Duchess, and Jan, they were so excited that we had made it and that the conditions on the lake looked perfect.

Duchess waits at the TA for the MD Wild Women

Alina packs her bike

MDWW work as a team

Ash's box over to the truck

We had our best transition yet, because we just chucked our bike and everything else that we did not need into the bike boxes and got ready for that final canoe leg. This was a perfect way to finish the race; we were somehow ahead of Wild and Co …. how did that happen? Del and Alina were in one canoe, Ash, and I in the other and we just soaked up the views and enjoyed the paddle home, and again we were welcomed with cheers at the final CP 50 at SS Sicamous Paddle Boat. 

Ready for the Canadian Canoe

Kim with paddle, ready for action

MDWW and the canoes

Perfect conditions on the lake

MDWW finish the Canoe at CP 50 

Now it's time to finish this race!

The Mountain Designs Wild Women were on their way to the Finish of Expedition Canada 2025; it was a certainly now that we would make the finish. We were greeted by Aussie Teams along the way – Thunderbolt and Broken Compass, this was so special. Eventually we could see the finish line, and we ran the last steps. 

That was it, we had made it to the finish! We hugged and hugged and then let the champagne flow! OMG we could not believe it! The Mountain Designs Wild Women finished the full course of Expedition Canada fully ranked in 197hours 39minutes and 15 seconds, which is just over 8days. 


MDWW cross the finish line

We embrace!

Alina and the champagne

Mountain Designs Wild Women celebrate with Jan

Mountain Designs Wild Women Finish Subaru Expedition Canada ARWS World Championships 2025

https://www.facebook.com/reel/816663500779510

This was the first ever Expedition Race for Ashild Krige 

This was the first ever ARWC for Alina Mc Master and Del Lloyd 

This was the first time that The Mountain Designs Wild Women Team had entered an ARWS World Championship and the team finished on top of their category! 

The Mountain Designs Wild Women won the Open Category which include both all male and all female teams…. In fact, only the two women’s teams finished fully ranked…. 

Go the girls!!!!!! 

Our finish results as per the LIVE TRACKING

MDWW & Wild & Co – enjoying the lounges!

https://www.instagram.com/reel/DPXGP8FAYNa/?igsh=aTV2YzI1NjN4OWE4&fbclid=IwY2xjawNTW79leHRuA2FlbQIxMQABHvDtyb_ufHcZnEvi1uYeDwOdeNNf1hLt0En-kG3zE6wTTpmXodn87YlbIVNq_aem__g1YUNlFRRGWyubaqIhrjA

The Mountain Designs Wild Women could not have achieved this without the support from our major sponsors and supporters: 

Mountain Designs – for ongoing sponsorship and for the special winter weather gear.

Ay Up Lighting Systems – for making sure we had light and batteries for the duration.

Tri Adventure – for continued support to the team 

Blue Duck Packrafts - Glenn for your ongoing support with our beautiful packrafts

Our Hosts in Penticton - Andrea, Carl and Duchess 

ARWS Oceania & MDWW Team Media - Jan Leverton 

Our families and friends back at home who could not be here in person to support us 

Our dot watchers – thanks for your ongoing encouragement throughout the race

THANKS TO OUR AMAZING ONLINE SUPPORTERS 

Thanks to everyone who was watching our progress from home…. And for all of these encouraging messages via the live tracking website while we were out on the course!

Congratu fekin lation's !!! Geez that is an amzing experince for the team and inspiring for us following. Very bloody well done Legends.

Dave & ICare Crew03 Oct 25 17:24

CONGRATULATIONS from WendyAnn at Lavender Lane B&B in Lillooet Wild Women Rock!!! Was so much fun following your progress!!! Enjoy your Accomplishment 💜💜💜

Wendy-Ann Williams03 Oct 25 15:13

Well done Wild Women - fantastic effort #madrespect

Tim03 Oct 25 14:46

Congratulations Kim, Del, Alina & Ashild. What strong, resilient, amazing & simply wonderful women you are. Hope you are having some bubbles, a good feed (Del) and a well deserved rest..

Fiona03 Oct 25 13:57

Awesome achievement, well done

Karen03 Oct 25 13:46

CONGRATULATIONS !!!!!! Well done Ashild and Wild Women!!!!! What a tremendous achievement!!!! Celebration time!!!!!

Kin Wei, Lai and Andrew.03 Oct 25 13:38

Oi, Oi, Oi Ashild and Wild Women !!!

Kin Wei, Lai and Andrew03 Oct 25 13:31

Watching you amazing gals from Hawaii! The nav is next level! So proud of you and get onto that lake!!! (My partner thinks I’m Mel from Flight of the Concords) So good to see so many other fans here!!!

Martina03 Oct 25 10:31

Awesome effort.

Carol and Peter03 Oct 25 08:58

Oi, Oi, Oi, Ashild and Ladies, Go, Go, Go....wonderful racing.....almost nish....!!!

Kin Wei, Lai and Andrew03 Oct 25 03:14

Looking forward to cheering you across the finish line real soon! Absolute Rock Stars! 👏🏻👏🏻👏🏻👏🏻

Andrea02 Oct 25 23:31

Great racing ladies

Carl02 Oct 25 13:39

They got 63 bike 8 km trek and orienteering, 114 km bike, then 8 km to paddle to the finish

Rory02 Oct 25 08:59

Fab racing ladies!!! You’ve done amazing work! xxx

Martina02 Oct 25 08:11

Looks like you've only got about 75ks to go, so you'll be there in several hours. Keep on Keeping On- You've got this!!

Brian02 Oct 25 03:54

We are watching from Clontarf and awe struck. Your smiling and moving forward.

Dave & Icare crew01 Oct 25 23:24

Enjoy some hot food, keep on going, outstanding racing

Rory01 Oct 25 16:29

You go, girls! Looking great and strong. Keep it up.

Fragile Flowers01 Oct 25 09:22

You go, Girls! You got this, looking strong!

Fragile Flowers01 Oct 25 09:19

You wild women have got this, keep going strong

Karen Green01 Oct 25 03:06

You're Gaining places ladies- Finishing strong!! Good to see, keep up the Great Work.

Brian01 Oct 25 00:01

Legends! Looking great. Loving the stories of snow, rapids and bears!

Genevieve30 Sep 25 14:36

Wild Women know no limits, keep going getting close!!

Beth30 Sep 25 13:56

Cheering you on from Jindabyne. You’re incredible! Go you good things!!!!

Nicole30 Sep 25 13:34

and you're on the final straight with just one continuous thread to the finish in Penticton

Brian30 Sep 25 11:04

3 teams have finished- looks like 62 is the points Target

Brian30 Sep 25 11:01

Cheering you on from Macedon! Keep going, you can do it! Soproud of you all!

Tim & Julie30 Sep 25 06:00

Hang in there Ladies, You're right behind the other Aussie Group

Brian30 Sep 25 00:23

Keep givener ladies!

Rory29 Sep 25 18:53

Watching and cheering you in from Woodend everyday. You are putting in a truly extraordinary effort. Extremely inspiring for everyone, particularly women and those little ones who you are a role model for.

Kristy29 Sep 25 15:34

Cheering from Calgary!!! Go Kimmi and Wild Women!

Glenn and Tamie!29 Sep 25 08:44

From what I can tell you've covered almost 3/4 of the course- Keep going Strong, it's all downhill now

Brian29 Sep 25 01:06

great racing team

james p29 Sep 25 00:19

Good luck wild women

Rory28 Sep 25 23:30

Welcome to Ashcroft Wild Women, Oi Oi Oi. Hope you have a good rest

MU28 Sep 25 22:10

Keep going team! Looking forward to hearing the stories at the Wild Women race.

Ainsleigh W28 Sep 25 17:20

Love your work ladies Love your work ladies! Keep charging forward!

Andy Fellows28 Sep 25 15:16

Did you reach CP 8?

Brian28 Sep 25 12:35

Well done Del and team! Keep on cranking!

Matt and Kate, Macedon28 Sep 25 04:23

Hope you are all having FUN! Impressive job!

Steven, Sacred Ride, Jindabyne.28 Sep 25 03:52

Well done Wild women, you rock…..

Darlene Hatchett27 Sep 25 13:17

Go you Aussie legends! Sending you so much love and strength for the rest of the race!! Go tha girls!!!

Martina B27 Sep 25 10:34

MDWW . Looking Good Girls 🌽 🧭 🥾 🛶

Greta26 Sep 25 21:39

Ashild and ladies, great efforts!!! Inala lunch Ashild? 😃 Enjoy !!

Kin Wei, Lai and De.26 Sep 25 19:28

Phabulous following you phantastic girls. Keep on keeping ON!

Dave & ICare Crew26 Sep 25 18:21

Hope it's all going well for you

Brian26 Sep 25 11:30

Hope it's all going well for you

Brian26 Sep 25 11:29

Not sure if you're spinning your wheels again or I'm not making. sense of the tracking map

Brian26 Sep 25 11:29

Go, go Ashild and your wild women friends. Go, go, go...to the nish line quick.

Kin Wei, Lai and Elliot26 Sep 25 02:10

Incredible stuff Ladies, Da Iawn, bendegedig....that's my welsh used up. Keep on pushing (as I know you all are).

Chris Hickey26 Sep 25 01:48

Wow- it looks like you ladies are smashing it on 47 points which is right up there. Well Done!!!

Brian26 Sep 25 00:12

Go Ashild and friends!

Jess and Ads25 Sep 25 23:31

You girls are AWESOME!!! 🤩 Hope you're having lots of fun out there too!

Becca25 Sep 25 23:04

Go team go!! All eyes on your dot - cheering you along!

Andrea Carl & Duchess25 Sep 25 21:02

Go you good strong things!!! Love tracking you Al whilst I sit on my backside at work!

Heather25 Sep 25 20:49

Love to see an all-woman team! You've got some new fans in Eastern Canada. Crush it!!

NS Watch Party25 Sep 25 07:59


LINKS TO REELS & VIDEOS 

1. Start The Corn 

https://www.facebook.com/reel/24852009137744476

2. MDWW at TA4 Lillooet 

https://www.facebook.com/share/v/19acHxDPHD/

3. MDWW Arrive at the Hat Creek Ranch CP24

https://www.facebook.com/share/v/17cUoNKnRu/

4. MDWW Interview with Wayne Leek ARWS Referee at TA 8/9 

https://www.facebook.com/reel/1770343987008013

5. MDWW leaving TA 8/9

https://www.facebook.com/reel/1507574633594946

6. MDWW – coming down off the Leg 11 Trek

https://www.facebook.com/reel/776386885009170

7. ALINA in the middle of Leg 11 Trek – Food Truck

https://www.facebook.com/reel/1160559306135588

8. Kim Interview with Alex Mann – Course Designer

https://www.facebook.com/reel/1665490524856024

9. Tullamine CP39 

 https://www.facebook.com/reel/583048801496368

10. MDWW Finish 

https://www.facebook.com/reel/816663500779510

11. MDWW & Wild & Co – Aussie Teams enjoying the lounges!

https://www.instagram.com/reel/DPXGP8FAYNa/?igsh=aTV2YzI1NjN4OWE4&fbclid=IwY2xjawNTW79leHRuA2FlbQIxMQABHvDtyb_ufHcZnEvi1uYeDwOdeNNf1hLt0En-kG3zE6wTTpmXodn87YlbIVNq_aem__g1YUNlFRRGWyubaqIhrjA

LIVE TRACKING LINK – Mountain Designs Wild Women – Team 47

https://live.enabledtracking.com/2025arwc/

PHOTO / VIDEO CREDITS

MDWW Go Pro

Jan Leverton ARWS Oceania Media

Carl & Andrea - Our hosts

ARWS Media Team via Facebook & Instagram

Expedition Canada Media Team via Facebook & Instagram


MOUNTAIN DESIGNS GEAR USED BY THE MD WILD WOMEN

Women's Stratus Hooded Rain Jacket Black

Women's Ascend II 600 Duck Down Jacket Black

Women's Vapour Half Zip Pullover 

Women's Gambell Half Zip Fleece Jacket Black

Mountain Designs Women's Trephina Check Shirt Rose Check

Women's Merino Long Sleeve Top Black

Women's Merino Pants Black

Women's Bellarine Convertible Pant Charcoal